Cold and Flu Go Away – Spirulina Prepare the Way!!

What is GREEN, powdery, and from the sea, which has the power to build immunity??  SPIRULINA!! You may be asking what on earth is spirulina?  Well, the scientific answer is that it is a spiral-shaped cyanobacterium (1).   In layman’s terms however, it is a blue-green alga that exists naturally within the sea or in fresh water.   It is a part of many water ecosystems throughout the planet. Now, you might … Read More →

Cold and Flu Go Away – Spirulina Prepare the Way!!

What is GREEN, powdery, and from the sea, which has the power to build immunity??  SPIRULINA!! You may be asking what on earth is spirulina?  Well, the scientific answer is that it is a spiral-shaped cyanobacterium (1).   In layman’s terms however, it is a blue-green alga that exists naturally within the sea or in fresh water.   It is a part of many water ecosystems throughout the planet. Now, you might … Read More →

Immune Boosting Smoothie

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There is nothing like a good ol’ smoothie to get your day started.  Especially one that builds up your immunity.  Check out this quick easy recipe that is fit for any morning whether you have hours to spare or you are pressed for time. Ingredients: 1/2 Cup of Blueberries 1 Banana Peeled 1 Cup of Almond Milk (Unsweetened) 1 Tbsp. of Flax seeds 1/2 – 1 tsp. of Spirulina 1 … Read More →